Archive for the ‘stress’ Category

Loosey Goosey with Einstein Hair

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     My body has not quite agreed with my no stress policy on life as the muscles in the back of my shoulder had started ache.  When I grit my teeth, the pain would shoot from my jaw down to my shoulder blade.) I thought this might be a good time to try a massage, something which I have always wanted but for which there was never an actual need.      

     With a Groupon coupon clutched firmly in my hand, I made my way through the front door of the Chinese spa. Chinese decorations and symbols adorned the walls, a gold and red cat with a wagging paw sat on the counter, and a petite woman in a kimono greeted me in words I could not quite understand.  With the coupon in her hand, I was reassured that she knew what I wanted; a deep tissue massage!

     Led into a small, dimly lit private room, a comfy massage table awaited me. I considered which end of the table to get on; one end had a place I later learned was for my face and the other end had a rolled towel which could loosely be construed as a pillow.  I took off my clothes, careful to leave my underwear on.  (My bra had to come off because fixing the muscle pain on my shoulder would be hindered by the strap.)  I sat in the middle of the bed, legs dangling off the side, sheet wrapped tightly around my body, awaiting the instructions the massage specialist would give me.  Another petite woman, she motioned toward the end of the table without the towel and I started to lay on my back with my head falling backwards.  She giggled a little, then motioned for me to turn over on my stomach.  OH!  So THAT’s how it works!

     It is incomprehensible to me how a woman with such tiny hands could invoke such muscle pain on me.  Every spot she touched hurt, but her delicate fingers kneaded the pain away.  It was both an excruciating and relaxing experience all at once.  When she finished with the bulk of my body, she pulled out my arm to massage.  “Reacts” she kept telling me, (which I proudly interpreted to mean “relax.”) As much as she tried to shake out my hand, my fingers remained stiffened as a board.  She giggled again, and after much coaxing on her part, my fingers finally loosened a little with the ends of them bent down into a claw shape. That was as close to relaxing my hand I was going to get!

     My favorite part was when she massaged my neck and head.  How I loved the feel of her fingers raking through my hair; firmly, therapeutically, amazingly! I knew that the oil she had on her hands would affect my hairstyle, but my mind was beyond rationalization at that point, enjoying the experience. I was disappointed when she stopped and left the room, saying something to me on the way out.  I thought the massage was over, so I stood up, naked, to get my clothes on.  Both of us screamed when she came back into the room!  She covered her mouth with one hand and squeezed her eyes shut, keeping a firm grip on the basket of hot rocks she was holding in her other hand.  “I thought it was over!” I told her as she sweetly said “no, no!” Climbing back on the table, she completed the massage with hot stones, stones so hot they seemed to burn my back through the sheet material and I wondered how she could possibly hold them in her tender, gentle hands. But, OH what a wonderful feeling, loosened muscles and warmth on my back.  It was a joyful experience! It was an experience for which I had waited my whole life!

      When she was finished, she clearly said “Bye bye” and we both giggled, knowing that it actually was time to get up and get dressed.  My limbs were floppy and lose as I awkwardly put my clothes on. I walked out of that room euphorically with a goofy smile on my face, all loosey goosey with my hair sticking out straight looking like Einstein’s.  I was so relaxed I didn’t even care!   

Did You Ever Have One of THOSE Days?

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Usually mornings are hectic; get up reluctantly, sleepily make a cup of tea, eat quickly, rummage through clothes to find a suitable outfit, and out the door I go. Yesterday was different. As I was rushing past the back door to get out, I stopped suddenly to look out the window at the pond and was mesmerized by the sight. The water was as smooth as glass, with the exception of the migrating ducks; whose criss cross swimming replicated that of precision swimmers. All were swimming in unison, zig zagging through the water leaving wakes behind them, which decorated the pond like a huge abstract painting. In all of my years, it is a wonder I never appreciated this artwork by nature before.

Stepping out into the cool October air, I drew a deep breath, savoring the crispness that filled my lungs. It was so invigorating that I walked to my car with a spring in my step and a smile of contentment on my face. Such days in October are a welcome treat after the long summer heat.

Driving to work on Route 295, my mood was elevated by the surprise of the colorful autumn trees. Although I had obviously seen them before in my rush to get to work, on this day the sight overwhelmed me, especially when driving from the shade into the bright sun, which delightfully shone down and highlighted the beauty of the yellows, oranges and reds. My heart got goose bumps as I continued to drive amidst the vibrant landscape.

Life is usually too rushed and my brain full of mingled thoughts to really appreciate my surroundings. This day was different, an almost spiritual reminder to appreciate the good things in life.

On my way home from work I impulsively stopped at the grocery store to buy some apple cider and cinnamon. Tomorrow I will have a cup of hot cider in the morning as I relax in my chair and soak in the beauty of the pond.

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Please consider purchasing my book: The Apple Tree: Raising 5 Kids with Disabilities and Remaining Sane on Amazon.

The Words Every Adoptive Mom Longs to Hear…

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Like most other adoptive parents, I adopted children because I, selfishly, wanted children. (My theory was if I had children to care for, I really didn’t have a lot of extra time to clean the house. I would rather care for a child than mop the floor…) An adoptive parent should never think their child who is adopted is beholden to them. The child didn’t choose to be born into their circumstances, and they certainly didn’t ask to be adopted. And I have had more than my share of emotionally unstable children, (aren’t all teenagers unstable anyway?) and never expected them to be happy about my choice to adopt them, (or at least not to express that feeling.)

But I was wrong. I went to Marie’s award ceremony at school today. Most parents didn’t go, it was during the day and I’m sure it was hard for them to get off work. It was hard for me to get off work, too, and I will have to work on the weekend to make up for it, but I went because I wanted to support Marie, who had been doing phenomenally in school. Marie didn’t know I was coming, and she was sooooooooo excited! She ran over, gave me a big, wet, on the lips kiss, and put her head on my shoulder while she hugged me tightly. She was genuinely happy to see me, (and not just because she knew I would take her out for ice cream after the ceremony.) She dragged me to all of her friends, and announced to them in American Sign Language something that made my heart stop and tears come to my eyes. She said, “This is my mom. She wasn’t my real mom when she adopted me when I was 7 years old, and at first I didn’t like her, but she made me feel safe and she gave me food and clothes. Now I love her very much and she is my real mom because now I have a happy life and I know I will have a happy future. And someday I will have babies and make her a grandmother!” I am her mom, indeed!

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To read about our traumatic early years together, please purchase my book, The Apple Tree: Raising 5 Kids with Disabilities and Remaining Sane on Amazon.

Got My Hand Caught in the Cookie Jar

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As a busy mom, improvising is a way of life.

Have YOU ever used:

Aluminum foil as a scrubber when your cast iron pan is real dirty?

A hair dryer to warm the bent frame of your glasses so you can bend it back into position?

Butter to remove your wedding ring? OR to put on chapped lips?

A plastic fork to substitute for a hair pick?

Eyeliner as a pen?

Socks as mittens?

A bathing suit bottom to substitute for underwear?

52 pieces of paper, with appropriate hand drawn markings, to replicate a deck of cards?

Guilty of all of above. My biggest new “substitution” happened the other evening. Being on an everlasting diet, I try not to keep chocolate and candy in the house. After a hectic day, an overwhelming chocolate craving overcame me. Frantically searching the house for one last piece of Easter candy, (or even a Halloween candy that had fallen behind the seat cushions,) my search came up empty. Desperate, I expanded my search, standing on a kitchen chair to look high into the cupboards. AND THERE IT WAS!!!! Hiding behind the flour and the spices sat the jar hubby proudly used to make chocolate covered strawberries. CHOCOLATE!!!! So there I sat, on the kitchen floor, sticking my finger into the jar of chocolate and licking it off with great satisfaction. Sometimes, you just have to improvise!

I’ve Never Been So Happy to be Sick!!!!

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Just like everyone else’s, my life sucks from time to time! This past month has been one catastrophe after another. Marie, my daughter who is deaf, had again been hospitalized due to a dangerous PTSD episode. When in a dissociative state, she downed staples in an effort to kill herself. Ever the optimist, I was hoping against hope that her memories of severe abuse would begin to soften, maybe even heal. Alas, not yet…this will be a lifelong battle.

My son Angel, who had just begun to drive, was involved in a rear end collision. While slowing down for a red light, KAPOWEE! another car hit him in the rear, pushing him into the truck in front of him. He was briefly hospitalized for whiplash, but the emotional impact was even worse. Sleeping is a luxury he no longer enjoys; wild fears and thoughts flood his already befuddled mind. He has stopped doing the things he used to do, clearly depressed that his means of freedom no longer sits in the driveway. Through no fault of his own, his major pride and joy, his ability to drive around and help others all day, has been destroyed. The car, safe and well running, was bought new in 2008. The insurance company only paid the Blue Book value of $4200. Because we do not have additional financial means, trying to find a car for such a small amount of money has been a real challenge, and every day that goes by without a car for Angel pushes him further and further into depression.

Marie’s recent birthday party was ruined when Steven “acted up”…having a full fledge outburst. (He has a severe sensory deficit with which he can not tolerate crowds or things not in his regular schedule. I should have had the foresight to arrange for him to be elsewhere.) Steven punched a hole in the wall and swore obscene obscene obscenities, (I know most obscene obscenities, but he came up with a few that were even more hard core.) As he stormed off down the street to settle himself down, the damage had already been done. Mortified at this behavior that most of our guests had never seen, everyone left, making a bee line for their cars, children in tow. Marie, who in her deafness had not heard the commotion, had been fishing on the dock behind our house. When she turned around, everyone was gone! She was quizzical at first, but not being a real “people person”, she took it in stride, especially because everyone had left their gifts for her!

My own work has been more difficult. The agency has hired a public relations person, and suddenly referrals have been flooding in. With an exponentially increased workload, putting in 50 hours a week has not been uncommon. What HAS been uncommon is the wrenching ache that developed in the pit of my stomach. Food would spew out of my stomach a half hour after I’d eaten. I felt awful, but I trekked on, saltine crackers and ginger ale bottle in tow. All my life, stress did not bother me. I could handle anything! No problem! Que sera sera! A little stress was not going to deter me from my job duties! (Like a mailman, neither ran, nor snow nor dark of night would keep me from my mission.) But as the stomach ache dragged on, my enthusiasm waned. I actually became depressed! My life, as I knew it, was over… or so I thought…..

After two weeks of eating nothing but chicken rice soup and saltines, I dragged my depressed little body to the walk in clinic. Taking one look at me, they sent me to the hospital emergency room where an intravenous was started to alleviate my dehydration. Laying there, I watched several bags of liquid force fed into the little vein in my hand. They did many tests, some to which I may have objected but I was too weak to stand my ground. Lo and behold, I was really sick! It wasn’t stress! It was salmonella poisoning from an egg breakfast at a local diner two weeks previously! Although I lay there on the gurney still feeling ill, happiness filled my heart. I was sick, not stressed! Life would return to “normal”, including all of the small tragedies and heartbreaks and problems associated with having five children with disabilities. But I could handle it! Life would go on!

I Had a Really Long Day Today…

I LOVE to be busy. I would much rather be “on the go” than have time to watch tv or work on my blog. Today was one of those days packed with appointments working with children: three home visits, a meeting with a school department, two evaluations to complete, not to mention traveling all around the state to do so!
When I finally finished work, around 6:30 pm, I still had a church council meeting to attend. Needing a “pick me up”, I drove to the nearest Dunkin Donuts to get a nice, caffeinated, cup of tea. Putting my window down so I could hear the server, my head rested in my hand as I took several long deep breaths, trying to reinvigorate myself. The car behind me beeped, bringing me back to the real world. Gee!! It WAS taking quite a while for the server to take my order.

I looked out of my window and noticed I had pulled up in front of the trash can to place my order…no wonder I was met by silence!

And The Paper Creeped out the Bottom of the Door

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A very large, very tall, very old 15 passenger van with a wheelchair lift with over 138,000 miles on it is my vehicle. Not my ideal choice, but “it is what it is” as all of our money is allocated elsewhere. (All those cute little kiddos with disabilities grow up to be cute little adults with disabilities who, unfortunately, find it impossible to be able to work. Not that that makes them any less wonderful, enjoyable or successful, it just puts a little extra strain on our family budget.)

In the van on Wednesday, I was enjoying a beautiful, crisp autumn day, with a slight wind moving the branches around for the trees to show off their few remaining colorful leaves just waiting to join their friends on the ground. Contentment filled the van as I hummed while I drove. I didn’t quite do the lovely singing I usually do because I was on a mission for work. (While driving to make home visits is not usually included in my job description, on this day I was helping out a colleague.) Because I am awful with directions, “mapquested” directions lay on the floor next to the driver’s seat.
As the van whisked along on the interstate highway, I noticed that the directions had moved towards the door. Keeping one eye on the road and one eye on the directions, I watched with panic as the papers moved closer to the door…down one of the steps…down the next step…and finally on the third step. It happened in the blink of my eye (the one that was watching the papers!) As I was in heavy traffic, it took a while to maneuver to the side of the road to stop, and the papers inched towards the bottom of the door. (The door gasket had long ago aged out and fallen away, leaving a space at least an inch wide at the bottom.) Panic set in as a piece of paper entered the crack and ever so slowly inched out…it was like seeing my life flash before my eyes, quarter inch by quarter inch, as the paper made its way free out of the opening. It was so surreal it reminded me of a cartoon…person chasing paper in the wind and the paper is always one step ahead, teasingly just a little bit out of reach! I would have laughed, but inside I was sick to my stomach. My directions were gone! The client I was going to be meeting would be sitting, forlorn, at her home, waiting patiently for the me that would never be able to find her house.
But WAIT! There was another paper there, clinging to the bottom step. Maybe I could salvage the final steps of the street directions. By this time, the van was safely stopped by the side of the road and I flung myself out of the driver’s seat onto the floor of the van to look down the stairwell. On my knees looking down, almost crying with happiness, I grabbed that one precious piece of paper…it included the final steps to get to the client’s home. I would be able to find her! I would make that visit! I was soooooo happy!

While in the scheme of things, losing mapquested directions would not be the end of the world, in retrospect it symbolizes the constant struggles one has when raising children with disabilities. There are often solutions to their problems, but they are flighty and hard to come by. Sometimes they flip through our fingers through no fault of our own and we are left in a slight panic, (sometimes a huge panic…) Fortunately for me, I have always found that last page to my mapquested directions, just enough to make life work out. Just enough to relieve my panic and restore the happiness in my heart. Such is the ups and downs in life…

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